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Home / Tips and Tricks / 6 tips for using your iPhone & # 39; at night or in the dark

6 tips for using your iPhone & # 39; at night or in the dark



  A hand holding a black iPhone in the dark.
Africa Studio / Shutterstock.com

Your iPhone can adjust to reduce eye strain and promote healthier sleep, but that's not all it can do when the sun goes down. We explain the dark and night modes, Night Shift and all other functions that you need to know.

How to use dark mode in iOS 1
3 (and your apps)

After adding dark mode to macOS in 2018, Apple also included it in the 2019 iOS13 update for iPhone and iPad. Dark mode gives Apple's mobile operating system a whole new dimension to use dark backgrounds with light text, which is perfect for reading & # 39; night.

You can always use the dark mode or automatically turn on your iPhone when night falls. To activate the dark mode, proceed as follows:

  1. Go to Settings> Screen and brightness.
  2. Select "Light" or "Dark" and then switch on "Automatic" if you want to switch on automatic switching. [19659008] If you use the "Automatic" option, you can also enable a custom schedule under "Options"

  The Light and Dark menu in iOS 13.

You can also ask Siri to switch between modes by saying, "Hey Siri, switch on the dark mode," or "Hey Siri, switch on the light mode."

Apps also know if the dark mode is on and many switch automatically. However, for some (such as Facebook Messenger) you still have to enable a dark theme. Hopefully most apps will accept dark mode in the near future.

RELATED: Enabling night switching on your iPhone for easy reading & night

Limit blue light with night shift

Research suggests that the presence or absence of blue light influences our sleep patterns. Our brains associate activity and alertness with blue because of the sky we see every day. At the end of the day the warm oranges and the yellow of sunset indicate that it is time to relax.

That is why many people imitate this with apps such as F.lux, which makes the colors on a computer screen "warmer" in the evening. Apple has added a similar feature, called Night Shift, to iOS 9.3 (and later also added to Macs).

To enable it, go to Settings> Screen and brightness and tap "Night Shift". You can enable a dynamic schedule from "Sunrise to Sunrise" or define the times from "From" and "On" to set your own time.

At the bottom of this menu you can use the slider to determine how "warm" the color temperature should be when your phone is in Night Shift.

 The

We do not know for certain how effective Night Shift really is to encourage sleep. A 2018 study by the Lighting Research Center with 12 participants concluded that "only the color of the screen is insufficient to limit the influence of [Portable Electronic Devices] on the melatonin values ​​& # 39; evening, and that the brightness of the screen also must be reduced. "

Please note that 12 participants is too small a sample to draw serious conclusions. If you only want to reduce the brightness of your screen, go to Settings> Display and Brightness or the Control Center.

RELATED: Enabling night switching on your iPhone for easy reading & night

Keeping night Vision with a red color filter

Although people are not nocturnal animals or dim creatures, our eyes can adapt to the darkness so that we can see better in less light. This becomes & # 39; night vision & # 39; mentioned, but it's hard to keep if you look at a clear white screen or use a regular flashlight.

This is the reason why many flash and headlamps have a red filter or light bulb. Red light causes our students to widen less, which makes it easier to maintain our night vision.

Amazingly, your iPhone has a feature called "Color Tint," which serves a similar purpose. It places a red filter over the screen, with which you can use your device while you can continue to look in the dark.

Follow the steps below to enable "Color Tint":

  1. Go to Settings> Accessibility> Display and Text Size.
  2. Scroll down and tap "Color filters".
  3. Turn on color filters, and then tap "Color Tone" at the bottom of the list.
  4. Move the "Intensity" and "Hue" moves all the way to the right.

  The

"Color Tint" has no influence on screen shots (that is why it looks normal above). However, the screen gets an intense, reddish tint.

You can also set a shortcut to enable this function automatically if you want. Go to Settings> Accessibility, scroll to the bottom of the list and tap "Accessibility shortcut". Tap "Color filters" to activate this function by clicking the side button of your phone three times. If you have an iPhone 8 or earlier, click the Home button three times instead.

RELATED: Enable color filters on your iPhone or iPad for easy reading [19659015] Access to your flashlight via Control Center

You probably know the iPhone flashlight by now, but did you know that you have the brightness can change? To do this, swipe from the top right corner (iPhone X or higher) or up (iPhone 8 or lower) to access the Control Center.

 The Control Center in iOS.

Tap and hold the flashlight icon until you see a segmented bar that is separated into five sections. The lower part stands for "Off", while the upper part has the maximum brightness. Choose something in the middle to change the brightness of the flashlight.

The next time you turn on the flashlight via the Control Center or the shortcut on the lock screen, the previous brightness setting is used. If you want to change it again, just tap and hold the flashlight icon.

If you do not see the flashlight icon in Control Center, go to Settings> Control Center> Adjust controls and add the flashlight icon to the list.

RELATED: Using your iPhone as a flashlight

Taking better photos with night mode on iPhone 11

The iPhone 11 and 11 Pro have significantly improved the photographic performance of the iPhone with little light. One of the biggest features that Apple has released in addition to the new devices is the night mode, which makes dark images brighter without adding too much noise.

Night mode follows one of the basic rules of photography: the longer the shutter stays open, the more light is captured. It is very similar to making a long exposure time with a digital SLR or mirrorless camera and you get the best results if you follow the same rules.

Night mode turns on automatically when your iPhone detects that there is not enough light in a scene. If you want to turn it on manually, tap the Night Mode icon (the moon) in the top left corner and it will turn yellow.

  Tap the Night Mode icon.
Apple

You can also use the slider here to adjust the exposure time if you want more or less light to enter. The further the slider is to the right, the longer the exposure will be. The longer the exposure, the more stable you have to be while shooting.

For the absolute best results, use a tripod to prevent your iPhone from moving. Unfortunately you cannot use the night mode with the Ultrawide lens on iPhone 11 and Pro. However, it works with the normal wide-angle and Pro-exclusive telephoto lenses.

The more you experiment with the night mode, the more you understand how it works and its limitations.

Unfortunately, if you don't & # 39; If you have an iPhone 11, you cannot use night mode, which means that your photos will be a lot darker (and noisier).

Enable LED flash for notifications

Do you like silent mode, but do you hate it? notifications? Then you may want to purchase an Apple Watch.

If you do not, you can make the LED on the back of the device flash quickly when you receive a push notification or a telephone call. This is ideal for receiving & # 39; night notifications.

To turn on the LED flash, follow these steps:

  1. Go to Settings> Accessibility and tap Audio / Visual.
  2. On / Off "LED flash for warnings" and (if you want) "Flash on Silent."

  The

If you turn on "Flash on Silent", the warning LED blinks even when your device is turned off. If you disable this setting, the LED will only flash if your ringtone switch is not set to silent.

Don't stay in the dark

There is more sleep-related help available on your iPhone, including bedtime reminders, soft wake-ups, and sleep tracking.

And if you are looking for a good reason to upgrade to iPhone 11, it can be Night mode. If that's not enough, the Deep Fusion camera might be.

Otherwise you have to deal with the dark mode and the other new features of iOS 13.

RELATED: Enable bedtime reminders, soft wake-ups and sleep tracking in iOS 10


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