As we count down the days until you can hug your friends, throw a party, go into a stadium and board an airplaneremember that even if some restrictions come loose, there are still much is that we don't know about the long-term behavior of this particular coronavirus strain.
"The worst thing that can happen is that we make a mistake and let our emotions come to light, and we have to go through this again," said New York Gov. Andrew Cuomo at a daily press conference last month
In countries and cities that are starting to reopen, the warning is clear: if things grow again, closings will return. The reopening of society can be a little different everywhere, but here are some common sense codes to keep in mind.
Coronavirus reopenings: what it looks like when locks around the world get easier
Don't throw out those face masks
When malls and non-essential businesses start to open, then look for more coronavirus- delaying entry, no less. That means social distance and both employees and customers. There can also be many other rules depending on where you live and what you do.
Expect more sanitary stations with hand sanitizer and gloves, and a less personal experience wherever you go, such as entering if your temperature is too high or ordering at counters with plexiglass dividers in between. Expect some shopping and meeting experiences to go back to normal for some time.
Here you can buyand what you need to know about ] or to make your .
Don't go to the gym without a plan
Gyms and fitness centers are part of the early phase reopening in some places, but think before you grab your water bottle and put on your shoes. You will have to decide if you think it is. Enclosed areas where people breathe the same recirculated air for an extended period of time pose a particularly high risk, which is what gyms are.
Even if you clean the same common equipment in between, gyms are ready to exchange germs. Seriously limiting the number of people in the gym at a time – and how long they can exercise – is one approach. Requiring athletes to exercise with a face mask or some type of face covering is another that could make breathing difficult during intense workouts. It is important to assess your personal risk and that of others.
Here's more aboutand .
Don't throw a party or hit the bars
Even when the bars open again. in your area, as they do in some US cities and places around the world, they are likely to do so with limited hours (eg, closing at 11PM), social distance, and limited capacity. It is up to you to be careful in protecting your health.
"I will remember the American people one more time. This is a very contagious virus," said Dr. Deborah Birx, White House coronavirus coordinator, in a April 15 briefing. "Social gatherings, coming together, is always a chance that an asymptomatic person can unwittingly spread the virus … But for all of you out there who want to get together and just want a dinner party for 20 – don & # 39; & # 39; it doesn't work yet. "
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Don't stop washing your hands
Of course I will continue to apply general hygiene, but remember that relaxed restrictions do not necessarily mean that the coronavirus outbreak is over even after. There may be economic reasons for schools and businesses to reopen as the virus continues to spread, albeit at a slower pace than it does today.
Remember that the purpose of home commands andis to overwhelm hospitals with patients in critical conditions and minimize your risk of contracting .
Hopefully, the good hand washing habits you have acquired in this day and age will continue to exist, including longer, more thorough hand soap washingand more often after contact with people and common surfaces.
Don't immediately visit high-risk people
There is nothing I would rather do when quarantine ends than leave and give the seniors andfriends in my life a big, warm hug . But that may not be the best move for them. Quarantine measures are likely to relax before the vaccine arrives, which will help protect those at greatest risk if they acquire COVID-19.
Although early vaccination tests are underway, an approved vaccineat the very least. That doesn't necessarily mean you won't see your loved ones for a whole year.
Antibody testing is currently a promising method that could tell you if you have already been exposed to the coronavirus. Unfortunately, we are not yet at the stage where this test – which is not yet available – can confirm immunity.
For people in risk groups, keeping a healthy distance may still be the best way to keep them safe. That's something you and your family should evaluate carefully.
Don't plan a big international vacation
I've already made a mental list of all the places in the world I want to visit once the restrictions are lifted. And I've already revised it to redeem local gems, such as a hiking trail and the beach, activities not on the menu where I live. Like me, you need to be patient.
While I expect hotel and airfare prices to be enticingly cheap when non-essential travel is first considered acceptable again,. Think: wearing masks in flight, a very limited long-distance eating and drinking service, and plenty of closed businesses at the airport terminals themselves. On the plus side, you probably have more legroom.
Mixing is almost impossible to avoid in airports and airplanes (although not because of the ventilation system, according to WHO), which is a major reason flights have been canceled and international travel has been effectively banned in many countries.
The international human movement helped the coronavirus reach pandemic proportions so quickly, through person-to-person transmission such as coughing and sneezing. When a recurrence occurs, the last thing you want is the stress of quarantining in an unknown country, without a clear or quick way home.
Don't get too comfortable
Not to spread bad news, but as a global society we can't say for sure what will happen next – as a sudden wave of new coronavirus cases will make it necessary resetting quarantine measures, as happened inand Hong Kong, or, worse, fear of a more contagious strain arises.
It is wise to remain cautious. optimistic about regaining your freedom of movement, but remain realistic that we don't know what the future holds.
For more resources on the coronavirus pandemic, here are five wayseight of the that just aren't true and what we know about the .
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The information in this article is for e for educational and informational purposes only, and is not intended as health or medical advice . Always consult a physician or other qualified health care professional if you have questions about a medical condition or health goals.