قالب وردپرس درنا توس
Home / Tips and Tricks / 8 carbonated drinks that are healthier than soda

8 carbonated drinks that are healthier than soda



Colorful canned drinks, from various soft drink makers in small batches.
United Soda / Health-Ade / DONA

Soda may taste great, but there really isn̵

7;t anything that is good for you. These healthier soda alternatives will help satisfy your cravings and can even replace your old favorite.

Sure, you could argue that there is nothing better than a classic cold glass of Coca-Cola, but these soda alternatives capture some of that bubbly magic – and they’re much better for you. Regular soda is packed with sugar, has no nutritional value, comes in as one of the leading causes of type 2 diabetes, and can even be addictive.

It’s okay to drink soda every once in a while, but if you’re really obsessed with it, you might want to swap for something that is healthier and still tastes like soda. These alternatives are growing in popularity and are currently the best out there. The selections range from sugar-free drinks to drinks sweetened with sugar alternatives to colas made the old-fashioned way with less sugar and no high fructose corn syrup. Regardless of which options you try, we’re sure you’ll find them shockingly flavorful and refreshing.

Olipop Vintage Cola

olipop vintage cola
Olipop

I’ve tried a few different soda alternatives and Olipop is definitely my favorite so far. Love every flavor I’ve tried, and I find it perfectly fizzy, with a flavor that doesn’t seem artificial. It’s made with natural ingredients that work together to promote healthy digestion, along with plant fiber, plant compounds and prebiotics. With only two to five grams of sugar, it is sweet without being too sweet.

If you really want a soda alternative, the Vintage Cola option is the one to try – it really tastes like an old fashioned soda, just with a lot less sugar. If you like orange soda I am a huge fan of the Orange Squeeze. The only downside to Olipop is that it is a bit pricey, and not as easy to find as some other brands. But for me the taste is worth it!

Zevia Dr. Zevia

If diet soda is more your thing, you’ll love Dr. Love Zevia, which is marketed as a clean alternative to diet soda. It’s made without all the sugar, with a slightly spicy, citrusy cherry flavor that you’ll love. There are no artificial sweeteners, and it also contains caffeine for those who have relied on diet soda for a boost.

Zevia also makes many other flavors. There’s Coke for those who don’t like diet soda, and Lemon Lime Twist for those who like Sprite. There are even flavors of Cream Soda and Ginger Ale (and more). All Zevia drinks have zero calories, no sugar, and no caramel color, and they are non-GMO, kosher, vegan, gluten-free, and contain nothing artificial.

Health-Ade Booch Pop

For those who like the taste of kombucha, there is Health-Ade Booch Pop, which is sort of a combination of kombucha and healthy soda. It is made with real fruit and vegetable prebiotics, without any artificial sweeteners or Stevia thrown in – this is a big plus for me personally as I hate the taste of artificial sweeteners.

The benefits of the fermentation can help lead to a healthier gut, so you can drink this knowing it might do something good about it. It’s sweet without being overly bogus sweet, and it comes in a variety of flavors – Lemon Lime is great for those who like Sprite or the like.

Poppi Healthy sparkling prebiotic soft drink

You’ve probably heard about the health benefits of apple cider vinegar, but if you’ve ever tried to give it a shot, you know it doesn’t taste that good. However, you can get the purported health benefits of ACV with Poppi Healthy Sparkling Prebiotic Soda – and it tastes great.

This is a different kind of soda that’s better for you, packed with prebiotics for a healthier gut. Each can contains about a tablespoon of pure, unfiltered ACV (that’s about whatever you should get out of it yourself), but you can’t taste it at all. So you get all the benefits without that bad taste! Orange soda lovers should definitely try the Orange Poppi flavor, although all are good – sweet but not too sweet, and with a natural flavor.

Virgil’s Zero Sugar Root Beer

If you want to reduce your sugar intake while still enjoying the flavor of soda, and aren’t particularly interested in any additional health benefits, Virgil’s Zero Sugar sodas are a great choice. These don’t have any trendy health claims, but they are made without sugar – instead, they are made with natural ingredients like licorice root, vanilla, cinnamon, molasses and more.

There are a few different classic soda flavors, but the root beer flavor seems to be a common favorite. One Amazon reviewer noted, “It seems impossible that a soft drink without sugar or toxic sweeteners could taste like this, but to taste is to believe.”

United Sodas of America

United Sodas of America
United Sodas of America

United Sodas of America come in a ton of different fun flavors and are made without artificial ingredients. They are also organically sweetened and low in calories. According to their website, their flavors are “own recipes, made with hand-picked ingredients that come straight from nature. United Sodas are then pasteurized to maintain their natural freshness without the chemicals. “

Cherry Soda fans will love the Cherry Pop flavor, which the brand describes as ‘a Shirley temple for adults’. It’s sweet without being overpowering and has a fresh, fruity flavor. You can also opt for the Variety Pack if you want to sample a few different flavors.

Donate soda

Dona makes drinks with real herbs instead of artificial flavors. They make herbal tea concentrates to create really interesting, full bodied flavors that are healthy, refreshing and high quality. This is a pretty unique option, so if you want to try something completely different, Dona Sodas are a great choice.

There are only three flavors, and the pink peppercorn is the overall favorite. It’s made with broken pink pepper, lemon and elderberry, and a pinch of sweetness.

Minna organic sparkling tea

Minna Organic Sparkling Tea may be, well, sparkling tea, but it’s still a better and healthier alternative to soda. These lightly brewed teas are mixed with flavors and bubbles to make them softly carbonated. There are no added sugars or sweeteners, giving them a fresh, light flavor that really stands out.

They’re also made with natural caffeine for a little energy boost, but they’re unsweetened, so don’t expect them to taste as sweet as some of the other options here. The Variety Pack is a great way to try all of their flavors.




Source link

Home / Tips and Tricks / 8 carbonated drinks that are healthier than soda

8 carbonated drinks that are healthier than soda



Colorful canned drinks, from various soft drink makers in small batches.
United Soda / Health-Ade / DONA

Soda may taste great, but there really isn̵

7;t anything that is good for you. These healthier soda alternatives will help satisfy your cravings and can even replace your old favorite.

Sure, you could argue that there is nothing better than a classic cold glass of Coca-Cola, but these soda alternatives capture some of that bubbly magic – and they’re much better for you. Regular soda is packed with sugar, has no nutritional benefits, is one of the leading causes of type 2 diabetes, and can even be addictive.

It’s okay to drink soda every once in a while, but if you’re really obsessed with it, you might want to swap for something that is healthier yet tastes like soda. These alternatives are growing in popularity and are currently the best out there. The selections range from sugar-free drinks to drinks sweetened with sugar alternatives to colas made the old-fashioned way with less sugar and no high fructose corn syrup. Regardless of which options you try, we’re sure you’ll find them shockingly flavorful and refreshing.

Olipop Vintage Cola

olipop vintage cola
Olipop

I’ve tried a few different soda alternatives and Olipop is definitely my favorite so far. Love every flavor I’ve tried, and I find it perfectly fizzy, with a flavor that doesn’t seem artificial. It’s made with natural ingredients that work together to promote healthy digestion, along with plant fiber, plant compounds, and prebiotics. With only two to five grams of sugar, it is sweet without being too sweet.

If you really want an alternative to soda, the Vintage Cola option is the one to try – it really tastes like an old fashioned soda, just with a lot less sugar. If you like orange soda I am a huge fan of the Orange Squeeze. The only downside to Olipop is that it is a bit pricey, and not as easy to find as some other brands. But for me the taste is worth it!

Zevia Dr. Zevia

If diet soda is more your thing, you’ll love Dr. Love Zevia, which is marketed as a clean alternative to diet soda. It’s made without all the sugar, with a slightly spicy, citrusy cherry flavor that you’ll love. There are no artificial sweeteners and it also contains caffeine for those who have relied on diet soda for a boost.

Zevia also makes many other flavors. There’s Coke for those who don’t like diet soda, and Lemon Lime Twist for those who like Sprite. There are even flavors of Cream Soda and Ginger Ale (and more). All Zevia drinks have zero calories, zero sugar, and zero caramel color, and they are non-GMO, kosher, vegan, gluten-free, and contain nothing artificial.

Health-Ade Booch Pop

For those who like the taste of kombucha, there is Health-Ade Booch Pop, which is sort of a combination of kombucha and healthy soda. It is made with real fruit and plant-based prebiotics, without any artificial sweeteners or Stevia thrown in – this is a big plus for me personally as I hate the taste of artificial sweeteners.

The benefits of fermentation can help lead to a healthier gut, so you can drink this knowing it might do something good about it. It’s sweet without being overly bogus sweet, and it comes in a variety of flavors – Lemon Lime is great for those who like Sprite or the like.

Poppi Healthy sparkling prebiotic soft drink

You’ve probably heard about the health benefits of apple cider vinegar, but if you’ve ever tried to give it a shot, you know it doesn’t taste that good. However, you can get the purported health benefits of ACV with Poppi Healthy Sparkling Prebiotic Soda – and it tastes great.

This is a different kind of soda that’s better for you, packed with prebiotics for a healthier gut. Each can contains about a tablespoon of pure, unfiltered ACV (that’s about whatever you should get yourself out of it), but you can’t taste it at all. So you get all the benefits without that bad taste! Orange soda lovers should definitely try the Orange Poppi flavor, although all are good – sweet but not too sweet, and with a natural flavor.

Virgil’s Zero Sugar Root Beer

If you want to reduce your sugar intake while still enjoying the flavor of soda, and aren’t particularly interested in any additional health benefits, Virgil’s Zero Sugar sodas are a great choice. These don’t have any trendy health claims, but they are made without sugar – instead, they are made with natural ingredients like licorice root, vanilla, cinnamon, molasses and more.

There are a few different classic soda flavors, but the root beer flavor seems to be a common favorite. One Amazon reviewer noted, “It seems impossible that a soft drink without sugar or toxic sweeteners could taste like this, but to taste is to believe.”

United Sodas of America

United Sodas of America
United Sodas of America

United Sodas of America come in a ton of different fun flavors and are made without artificial ingredients. They are also organically sweetened and low in calories. According to their website, their flavors are “proprietary recipes, made with hand-picked ingredients that come straight from nature. United Sodas are then pasteurized to maintain their natural freshness without the chemicals. “

Cherry Soda fans will love the Cherry Pop flavor, which the brand describes as ‘a Shirley temple for adults’. It’s sweet without being overpowering and has a fresh, fruity flavor. You can also opt for the Variety Pack if you want to sample a few different flavors.

Donate soda

Dona makes drinks with real herbs instead of artificial flavors. They make herbal tea concentrates to create really interesting, full bodied flavors that are healthy, refreshing and high quality. This is quite a unique option so if you want to try something completely different then Dona Sodas are a great choice.

There are only three flavors, and the pink peppercorn is the overall favorite. It’s made with broken pink pepper, lemon, and elderberry, and a pinch of sweetness.

Minna organic sparkling tea

Minna Organic Sparkling Tea may be, well, sparkling tea, but it’s still a better and healthier alternative to soda. These lightly brewed teas are mixed with flavors and bubbles to make them softly carbonated. There are no added sugars or sweeteners giving them a fresh, light flavor that really stands out.

They’re also made with natural caffeine for a little energy boost, but they’re unsweetened, so don’t expect them to taste as sweet as some of the other options here. The Variety Pack is a great way to try all of their flavors.




Source link