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Internet like a Millennial: Memes

The Internet has produced several new categories of communication and terminology – far beyond a simple text such as "LOL" or "OMG". If you want to follow the online culture, here are some concepts that you can discover. Memes A regular viewer of Jimmy Fallon may have seen a normal function called & # 39; This week in Memes & …

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Traveling alone? No problem! – Senior planet

Have you dreamed of traveling somewhere, but you have no one to go with … so that you end up staying at home? You not only miss, but you are also lonely. There is good news: today, as a single woman (or man), it is easier than ever to travel the world and find friendly companions to dine with and …

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Back to school … voluntary – Senior Planet

Gwen Garvey cannot wait until the school starts. She does not know how many lessons she will follow or which subjects she will study, but she still cannot wait. As soon as the catalog comes out, she decides. And if history repeats, it is likely to follow different lessons. Garvey, 75, lives in the Beaufort, South Carolina area, and she …

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It is the day of labor. Fight for your rights.

It's Labor Day, so you'll hear a lot about the recipes, sales and weather – especially when Dorian comes to Florida. But with its roots in the workers' movements of the 19th century, Labor Day is a good time to remember that employees over 65 – the fastest growing segment of the workforce – are frequent victims of age discrimination. …

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Do you want a long-life diet? Go blue.

The longer you live, the healthier you are likely to be during the last part of your life. That's one of Dan Buettner's messages in his popular TED talks and books, and it's fascinating. We may not all want to be one hundred, but we all want to remain independent and active while we are still alive. So what's the …

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Climbing, hiking, walking … and step into nature

At the age of 89, Anne Lorimor of Phoenix is ​​a poster girl for the benefits of coming out and communicating with nature. In July she returned from climbing the Kilimanjaro – the highest peak in Africa. Oh, and for the for the second time. In 2015, at the age of 85, she set a world record for the oldest …

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Five body parts No one tells you to practice

No matter how much you walk, train your core and lift weights, you may not be doing enough to avoid some of the problems that we may experience as we get older – problems such as bent shoulders, shuffling feet and weak hands. [19659002] Working with large muscle groups and performing cardiorespiratory exercise does not get the small muscles that …

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Retro fits in your home – Senior Planet

You can plan ahead for aging on your own terms and limit the aging process without losing your personal freedom or independence. T The Boomer generation is the first to have easily accessible tools with which smart strategies can age, saving tens of thousands per year in assisted living by aging safely in place. The latest technologies such as robots, …

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A Peace Corps volunteer at 61

When Ken Shaw of San Francisco became a member of the Zambia rural peace corps as an agricultural specialist, he was 61. "To say that opening the eye was an understatement," said the county health department employee and part-time actor and added that he & # 39; my old hippie dream & # 39; fulfilled. & # 39; It's the …

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Preventing waterfalls and more – Senior Planet

(adapted from the National Council of the Aging) Did you know that one in four older Americans falls every year? Falls are the leading cause of both fatal and non-fatal injuries for people aged 65 and over. Falls can lead to hip fractures, broken bones and head injuries. And even falling without serious injury can make an older adult anxious …

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