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Embrace quarantine boredom. The alternative is much worse



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Embrace boredom. It's good for you.


Josh Miller / CNET

Visit the WHO website for the latest news and information on the coronavirus pandemic.

In uncertain times, it is normal to feel worried, anxious, scared, and even bored. After all, you are stuck in and stare day after day at the same walls as you increase the number of coronavirus cases all around you. You try to stay strong, but there is only so much bread you can make and Netflix you can watch before your head swims with all this repetition.

I laugh with you when you change from "day pajamas" to your "night pajamas", but I would like to offer a different perspective on boredom, and a promise: I will not complain about boredom during this coronavirus quarantine no matter how many months the blockage continues. The way I see it, being bored is a luxury.

Bored means I'm healthy, free from disease symptoms and easily breathing – unlike my cousin who said she felt the pressure around her neck when strangled become & # 39; and on her chest when & # 39; someone tried to break into my rib cage … and pull my lungs out & # 39 ;.

Bored means that I don't see friends personally, or feel the closeness of physical affection because I take social distance and wash my hands acts that protect everyone.

Bored means my stomach is not buttoned up with concerns about a friend or family member hospitalized with COVID-19 as hundreds of thousands of families now experience, helpless to comfort or heal.

Bored means I don't regret the loss of a loved one, like a friend with two hospitalized parents. Her father died, her mother was alive. And now her family has to mourn alone .

Bored means not increasing my deductible exposure in congested, underloaded hospitals or on the front lines of supermarkets shipping warehouses package or food delivery routes and all other essential businesses who feed people and provide basic needs.

Bored means that I have clothes on my back, a roof over my head and food on the table. It means I still have a job, unlike the 22 million US residents who have applied for unemployment assistance in the past five weeks. It means I'm not wondering how to get groceries, next month's rental the car needed for short but necessary travel and all life-prolonging medicines [

Bored means that I have no trouble educating and entertaining children who are now confined indoors and homeschooled. It means that the relationships in my household and in my life are not about to break. Bored means that my mental wellbeing hangs there and the walls don't close in yet .

Bored is a blessing that I gratefully accept. It's an opportunity to challenge myself, spend my time in new ways, make my life at home meaningful. And bored can get bored. As long as quarantine is required to stay healthy and safe "bored" is the best I can hope for.

Ideas and Tools to Quarantine Yourself

For more ideas, check out CNET's tips and advice for thriving at home, and here what not to do when quarantine ends .


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The information in this article is for educational and informational purposes only and is not intended as health or medical advice. Always consult a doctor or other qualified health care professional if you have questions about a medical condition or health goals.


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