Most of the time, you hit coffee in a rage trying to get yourself and the kids ready for the day, but Starbucks and Headspace want to make your mornings a little more relaxed. They̵
There are five guided meditations in this limited series from Starbucks x Headspace. None of them are more than five minutes, as they are meant to be listened to during that short period of time while sipping your morning coffee.
Led by Eve Lewis, director of meditation at Headspace, the recordings focus on things like stimulating your senses, taking a screen break and taking a ‘coffee walk’. You can find them on the website or in the Mindful Moments section of the Starbucks app.
If you enjoy the five free meditations, you don’t have to stop there! Thanks to this partnership, Starbucks customers can get a free 60-day subscription to Headspace Plus, which includes the app’s entire library of meditations.
There are morning meditations to help you wake up or get your body moving while you relax. Others are designed to help with concentration or help you fall asleep. To take advantage of the offer, sign up directly on the Headspace app or website with the code STARBUCKS.
Offer is valid until March 7, 2021. After 60 days, your subscription will renew at the annual membership rate ($ 69.99), so make sure to cancel before then if you decide you don’t want to continue.
If you’ve wanted to meditate but never found the time, Starbucks and Headspace’s short offers might be the perfect way to start. Moreover, they are free!