قالب وردپرس درنا توس
Home / Tips and Tricks / Track sleep with the Google Nest Hub

Track sleep with the Google Nest Hub



google nest hub sleep report
Google

Google’s second-generation Nest Hub smart display can track your sleep using Soli radar technology. He doesn̵

7;t look at you with cameras and you don’t have to wear anything on your body. We show you how to set it up.

First, open the Google Home app on your iPhone, iPad or Android device. Find and select your second generation Nest Hub in the list of devices.

select your nest hub

Tap the gear icon in the top right corner to open the Settings menu.

tap the gear icon

Then select ‘Sleep detection’.

sleep perception

At the time of writing this function is in ‘Preview’. There’s a chance Google will charge a premium for using sleep tracking in the future.

Tap “Next” to continue with the installation.

continue with preview

The next screen explains how the Nest Hub uses radar, not a camera, to detect body movement and breathing. Select “Next” to continue.

tap next

Another message will pop up with information about how sleep tracking integrates with Google Fit and Google Assistant. If you agree, tap Agree.

You will be asked to monitor “sound events” such as coughing and snoring. To turn it on, tap Next.

tap next for sound events

Another message appears with information about how this feature works and what Google does with the information. Tap “Agree” if you agree.

agree with sound events

The sleep tracking information can be used with Google Fit to give you personalized sleep suggestions. Tap “Next” if you are interested in this feature.

tap Next for Google Fit

Again you will be asked to “agree” to how it works and where your data will be used.

agree with Google Fit

The next screen will give you a link to download the Google Fit app if you haven’t already. Tap “Next” to continue.

download google fit and tap next

Now we can create a sleep schedule. Tap “Bedtime” to enter your usual bedtime, and tap “Wake Time” to enter your usual wake-up time. Select “Next” when you are done.

enter your sleep schedule

The rest of the setup takes place on the Nest Hub itself. Swipe up from the bottom of the screen to open the toolbar and tap the gear icon.

open tools and tap the gear icon

Then select “Sleep Detection” in the settings.

select sleep sensing

Tap “Calibrate” to start setting up your sleep environment.

calibrate sleep sensing

You will be guided through a series of slides with tips on how to place the Nest Hub in the right place. You want it at about the same height as your mattress, one to two feet from where you sleep, at an angle toward you.

sleep sensitive guide

Once you have gone through the tips, you will be asked to lie down on the sheets in your usual sleeping place and position. Tap “Start” when you’re done.

start feeling the sleeping position

The Nest Hub will start to calibrate itself to detect your sleeping position.

calibration screen

When it’s done, the Nest Hub will read ‘Sleep detection is ready’. Tap “Done” to finish.

complete the calibration

All you need to do from here is go to bed and sleep, the Nest Hub will do the rest. When you wake up in the morning, you will see a ‘Your sleep’ card on the home screen.

your sleep card

When you open this card, you will get a lot of information about how you slept that night …

info about how you slept

… And other evenings.

sleep duration

You can also access this sleep information in the Google Fit app if you agreed to it during setup.

sleep info in google fit

That is it! Will this information be as accurate as a medical sleep study or wearing a tracking device on your body? Probably not. However, for a casual interest in sleep quality, it’s a pretty cool tool.

RELATED: How to Relax at Night with Bedtime Mode for Android




Source link